Spaghetti Squash With Fresh Herbs

Tasty and simple - this SPAGHETTI SQUASH RECIPE is superb comfort food without the calories!


  • 1 Medium Spaghetti Squash
  • 1/4 cup water
  • 5 Tablespoons butter or extra-virgin olive oil
  • 4-5 Tablespoons of finely chopped fresh basil, chives, parsley & sage.
  • 1 Teaspoon sea salt
  • 1/2 Teaspoon freshly ground black pepper


Cut Spaghetti Squash in half length wise. In a large frying pan, add 1/4 cup water and place squash halves face down in water, cover pan. Cook at medium heat till you can pierce with a knife. Once squash is fully cooked, remove squash from frying pan and remove all seeds.

Heat a skillet. Add your butter or extra-virgin olive oil, herbs, sea salt & pepper. Using a serving fork, scrape squash out and into the heated skillet. Toss thoroughly but gently to heat and combine all ingredients.. Serve immediately. Tastes best when hot.